Coping Successfully with Panic Attacks pdf, epub, mobi
Par beteta melissa le mercredi, octobre 4 2017, 10:53 - Lien permanent
Shirley Trickett: Coping Successfully with Panic Attacks
Description
Panic attacks happen when the body's emergency button is being pressed continuously. Breathlessness, chest pains, sweating, shaking, dizziness and fainting are all among the symptoms, and the experience can be terrifying. Fluctuating blood-sugar levels, anxiety and exhausted nerves affecting muscle tension and breathing can all cause panic attacks. This book explains how to stop pressing the panic button. Shirley Trickett shows how to understand your inner self, and overcome panic attacks with a balanced approach to meet your physical and emotional needs.
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Author: Shirley Trickett
Number of Pages: 128 pages
Published Date: 23 Jul 2009
Publisher: SPCK Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9781847090713
Download Link: Click Here
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